What is an Out of Body Experience

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I will define what the Out of Body experience means to me as a long time practitioner. In its most simplest terms, it means ANY state of consciousness where your focus of attention is not through your physical body. By this very definition, you are out of your physical body when your focus of attention is in a dream, etheric, astral, mental or any other body then the physical. So if you are in a dream and you feel like you are consciously there, then you are out of body. Each of these areas that you may travel to are just different areas of The Greater Reality (TGR). None of these realities are any less real than any of the others, they are simply different locations of TGR. I will touch briefly here on some of these locations but will go into deeper details in another post.

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Here are two scenarios where it is an out of body experience but too two different locations in TGR. The mental and relaxation pathways will be exactly the same.

 Scenario one in the Dream World: I lay down and begin to relax. I sweep my body mentally for tension spots and focus on “Letting Go” any tensions I find. I then just place my attention in the spot of the third eye region. After some time with my attention on this spot, I begin to get spontaneous fleeting dream images. I keep my attention on The Spot until the dream images become dream sequences that last longer. I then move my attention from The Spot to the dream sequences. At this point the dreams become more vivid and my attention is now completely in the dream state. I do not feel my physical body at all just the perceptions inside the dream world. At this point I do whatever it is I want to do for this journey in my dream body.

Scenario two in the Etheric World: I lay down and begin to relax. I sweep my body mentally for tension spots and focus on “Letting Go” any tensions I find. I then just place my attention in the spot of the third eye region. After some time with my attention on this spot, I begin to get spontaneous fleeting dream images. I keep my attention on The Spot until the dream images become dream sequences that last longer. I continue to keep my attention on The Spot until I feel a numbness spread throughout my body. This numbness is sometimes followed by vibration but not always. I then roll off the bed as if tho I am physically rolling off the bed. I then stand up and look at the bed to confirm that my physical body is still laying there. If my physical is laying there, I then exit through a wall to the outside of my home. At this point I do whatever it is I want to do for this journey in my etheric body.

I will expand on this topic in other posts and in the comments.


Posted in Definitions, Techniques by with 6 comments.

Comments

  • MrMe says:

    Just wanna share my experience from today:
    OBE 09:00 morning. I woke up and went to sleep with the intention of trying torelax my body. Found myself aware when my body was getting asleep somehow. Felt like it went quickly.
    I then raised the vibrations in my ears and felt deattached and rolled out of body fell through my bed, saw mosterhands, first time I saw light while having an OBE. Opened my eyes but couldnt see clearly
    and the room started getting messed up as I was losing consciousness. Tried to get 360 vision but I wasnt believing myself enough this time. Then tried to make my consciousness sharp but lost it.
    Night before I watched Rich2105x video on dark side which made not want to sleep, which also made me wake up when my body or consiosness was about to fall asleep and I felt this “falling” feeling.
    I was going to try Rich’s suggested Monroe method with the ball but ended up having an OBE with my technique thanks to Rich making me extend my borderline of my consciousness like explained in Louis Ruiz’s
    method. Not exactly like Ruiz’s method, but I realize I used that technique back in 2012 without knowing it. This was my first conscious OBE this year. It lasted a few seconds or a minute and was just
    a small OBE as usual, but I am very happy to have had it again. Hopefully I will have success later this week again.

    • Louis Ruiz says:

      MrMe, thank you for sharing your experience! That is great that you were able to enter the OBE state 🙂 It won’t be long before you are having more explorations of The Greater Reality. Nice Job!

      • MrMe says:

        OBE 09:00 AM, dreaming Before I almost woke up physically, but rolled out of body, it was by will and hard this time. I was not completely conscious this time and not as clear-minded. The experience lasted about what seemes to be 5 seconds. Opened my eyes while on the floor and saw blurry
        monsterhands and some man in a black suit on the floor, then got scared and woke up physically. Was able to see light in the room this time again. I guess being less clear-minded made me scared of these “things”.

        • Louis Ruiz says:

          Hi MrMe, Awesome experience. I am very happy to hear about it 🙂 Please let me know of any others you may have. Every once in a while I get the terrors associated with an exit. Even when you get out many times, it can pop up every once in a while.

          • MrMe says:

            Had antother OBE one day ago seem to have lasted about 5 seconds again. I haven’t been trying to increase my consiousness the last 2 weeks so Im less clearminded each time :/ But on the other side I seem to more easily be able to use my intention to more easily have an OBE without trying too hard and remember atleast small short time obes.

            OBE, woke up couldn’t move my head but could clearly see my room and with light, rolled out lost consiousness, felt an angelic pressence (i Think) over my bed which seems to have increased my vibration alot since I could feel it very much. I’ll work on getting my mind and consious clear the next 4 weeks in order to have longer and more clear minded OBES. Btw I somehow love the feeling of being in the astral World ?? got no idea why, a small sense of Peace, almost like when I died in a Dream once where I just felt at Peace felt so damn good.

  • MrMe says:

    Any suggestions on how I should do this on will again? The years Before I’ve gotten random chances where I get to choose to have OBE. I tried laying still just being in the morning two past Days but haven’t had any consious OBE yet again. Also forgot to thank you for putting info out there.

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